Pumpkin Hummus

Posted by on Nov 16, 2013 in Recipes | 0 comments

A very quick post today from the airport as I head back to Bangkok.

There have been a million pumpkin hummus recipes floating around the internets in celebration of all things pumpkin and fall lately.  Here’s my version. This one is nice and light, with no added oil.  And it makes a ton (4 cups worth!).  If you’ve got some pumpkin purée left over or even if you don’t, it’s worth a try!

Pumpkin Hummus
Serves 64
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Total Time
4 min
Total Time
4 min
  1. 2 15oz cans of chickpeas, one drained, one with liquid OR 3 cups of cooked chickpeas and ¾ cup of reserved liquid from the water the chickpeas were cooked in.
  2. 1 cup pumpkin purée
  3. ¼ cup sesame seeds
  4. ¼ cup lemon juice
  5. 2 cloves garlic
  6. 1 tsp cumin
  7. 2 tsps smoked paprika
  8. 1 tsp salt
  9. Pumpkin Seeds (optional to top)
  1. Add all ingredients to a blender or food processor and blend on high or process until smooth.
  2. Transfer to a bowl and sprinkle some pumpkin seeds and paprika on top!
  1. Serving size is 1 tbsp
Vegan Sweet and Simple http://vegansweetandsimple.com/
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