Posts made in January, 2015

Chocolate & Goji Berry Chia Bars!

Posted by on Jan 6, 2015 in Recipes | 0 comments

Chocolate Covered Goji Berry Chia Bar 3

For generations we have sprouted chia seeds on silly shaped terra-cotta pots. Maybe we ate them, maybe we didn’t. But that was about as far as our relationship with chia seeds went.

Now, however they are one of those super foods we can’t get enough of. We eat them in puddings, we put them in our smoothies and of course, we put them in energy bars.

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Cara Cara Orange and Pomegranate Green Smoothie!

Posted by on Jan 1, 2015 in Recipes | 2 comments

Cara Cara Orange and Pomegranate Green Smoothie!

Happy New Year! 

I don’t know about you, but I woke up happy this morning and excited for the prospects of new beginnings.  I’m not making big resolutions this year, I’m simply planning to do more of the things that are good for me and my relationships and less of the things that are harmful. I resolve to be a better listener. To put more care into what I do. To eat more raw foods. To eat more foods in season. To exercise more. To sleep more. To drink more water.  And to laugh every single day. 

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